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Welcome to A Healthier Me

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ABOUT US

A company specializing in providing Health Education and Technology to historically underserved communities in San Diego, California and getting positive results.

Mission Statement

Mission

To improve the overall health of underserved communities in San Diego by controlling or preventing chronic diseases (High Blood Pressure, Diabetes, Obesity).
 

Vision​

TO SAVE LIVES, by decreasing the number of strokes and heart attacks (cardiovascular events), which would decrease the incidence of heart disease and deaths among African Americans.

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The Evolution Of A Healthier Me

View Timeline | Wellness Technology

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Accomplishments

View Accomplishments

NUTRITION

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Common Herbs

and Spices

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Beans and Grains

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Nuts

and Oils

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Fruits and Veggies

Fresh Vegetables

Miscellaneous Tips

RECIPES

Chicken Breast
Spring Rolls
Chicken and Vegetable Salad

COMMUNITY EVENTS

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COMMUNITY INFORMATION

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EXERCISE CLASSES

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